lightweight all-round trekking poleswith ANTISHOCK spring systemcompactly stowable due to folding systemsimple and stepless height adjustmentfrom ca. 115 to 135 cm by quick-release fastenerergonomically shaped, edgeless handlemade of soft, breathable and insulating EVA-foamadjustable, padded hand loopsrobust, non-slip carbide tiptool-free plate changeaccessories: 2 trekking- and 2 snow plates,2 rubber buffers and 1 retaining clipincl. carrying bag with shoulder strapPack size: ca. 45 x 9 x 5 cmWeight per pole without accessories: ca. 340 gWeight per pair included accessories: ca. 740 g..